Ingredients
To make this sugar-free energy dessert, you’ll need the following ingredients:
Assorted dried fruits (about 130g) – Dried cranberries, apricots, prunes, and raisins
20g of quick-dissolve gelatin
50g of nuts
50g of peanuts
50g of pumpkin seeds
350g of cottage cheese
80g of yogurt
Preparing the Dried Fruits
Start by soaking the assorted dried fruits in water for about 15 to 20 minutes. This step helps remove preservatives and slightly hydrate the fruits.
Start by soaking the assorted dried fruits in water for about 15 to 20 minutes. This step helps remove preservatives and slightly hydrate the fruits.
After soaking, place the fruits on a paper towel to dry. Cover with another towel and let them air dry.
Once dry, chop the fruits into smaller pieces for easier incorporation into the dessert.
Dissolving the Gelatin
